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Yes & Yoga

Memory Care : A Daily Brain Game

27m

Up Next in Season 1

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    David and Adi and are joined by chiropractor, Bethany Roggendorf, as they delve into the importance of spine health. Then, explore a basic spinal series to increase vitality.

  • Power Up Your Digestion

    Nutritionist, Dustin Strong, grabs a bolster to sit down and talk with David and Adi about digestion and how it affects our overall health. Following the talk, power up on digestion with a Kriya designed to maximize the digestive process.

  • Radiate From Your Heart

    Comedian, Oliver Tull, takes us through his extraordinary weight loss journey through the one meal a day (OMAD) system. ""Nothing succeeds like success!"" After, practice with Adi & David to open the heart center.